Mind Cards - New Parent Edition, Self-Care for Mum & Dad

Support new parents with gentle prompts that bring calm, confidence and connection during early parenthood. Each card offers a simple mindfulness or self-care practice to fit into busy days, helping reduce overwhelm and nurture emotional wellbeing. Perfect for baby showers, postnatal care packages or as everyday encouragement for both mums and dads. 

• 45 self-care cards for new parents
• Five themes: Ritual, Gratitude, Journal, Affirmation, Self-Care
• Therapist-designed to encourage calm and mindful moments
  
• Eco-friendly packaging
• Thoughtful gift for both mums and dads