Mind Cards - Daily Mindfulness and Self-Care Prompts

Create calm and clarity with this deck of 45 mindfulness prompts. Each card offers a simple, achievable practice to encourage reflection, gratitude and daily self-care. Designed by a therapist, the five categories help build small, meaningful habits that support mental wellbeing and balance. A versatile, thoughtful gift for anyone looking to bring more positivity into everyday life.

• 45 mindfulness and self-care prompts
• Five themes: Ritual, Gratitude, Journal, Reflection, Kindness
• Therapist-designed to support wellbeing and balance
• Stylish lidded box for gifting or personal use
• Eco-friendly packaging